About this Course
In this specialization, Pathway to Wellness: Mind, Movement & Nutrition, you’ll explore evidence-based strategies to support clients’ holistic wellness. From exploring actionable tools to revolutionize your approach to nutrition and client care and understanding techniques to elevate your approach to wellness and longevity. To learning how to expand your offerings and assist your clients in their quest for better mental health and wellbeing. This experience is designed to be flexible, engaging, and practical. Here's how you'll learn: Video-Based Lessons - Each module features short, expert-led videos that break down key concepts and strategies. You can watch at your own pace and revisit any topic as needed. Curated Resources - Occasionally, you'll find optional “Learn More” links to articles, videos, and podcasts that help you explore topics in greater depth. Knowledge Check Quiz - At the end of each module, you'll complete a brief quiz to reinforce your learning and assess your understanding of the material
What You'll Learn
- Offer innovative practical solutions to support sustainable health habits
- Understand diet trends, recovery strategies, plant-based eating, and behavior change impacts
- Gain insights from industry experts on wellness factors affecting mental health
Prerequisites
- Basic familiarity with the topic and its common terminology
- Readiness to practice through applied exercises or case-based work
Instructors
American Council on Exercise