Anatomy, Physiology, and Kinesiology for Fitness Professions

In this course, you will gain the necessary scientific education that provides the groundwork for the application of safe and effective programming for fitness clients. Anatomy, Physiology, and Kinesiology are the sciences that provide the basis for fully understanding the parts of the body, how it works, and how it moves. It is vital for personal fitness trainers to have a strong understanding of anatomical structures, systems, and their functions to help guide clients in achieving their goals.

• Explain the roles of the nervous, skeletal, and muscular systems in human movement
• Apply principles of biomechanics and kinesiology to optimize movement patterns
• Design individualized fitness programs using anatomy, physiology, and biomechanics knowledge