Coaching and Training Women

Please note: This course content was originally presented at the ACE Health and Fitness Summit: Coaching and Training Women, a virtual event. Become a leader in supporting women on their fitness journey Whether you’re looking to enhance your program design for women or understand the nuances of motivating this population, this course will help you level up your skills by covering the practical knowledge you need when working with women. Learn from five industry experts speaking from their unique expertise about the physiological, biomechanical, and behavioral aspects of coaching and training women—a group that accounts for more than 50% of gymgoers, according to the 2020 IHRSA Global Report. Refine your coaching expertise, expand your reach and move your career forward

• Design training programs tailored to women's physiological and behavioral needs
• Apply evidence-based strategies to support PMS, menopause, and recovery
• Debunk fitness myths and enhance communication to empower women clients

• Basic familiarity with fitness concepts and terminology
• Willingness to engage in practical exercises