Finding Purpose and Meaning In Life: Living for What Matters Most

Welcome to Finding Purpose and Meaning in Life: Living for What Matters Most! In this course, you’ll learn how science, philosophy and practice all play a role in both finding your purpose and living a purposeful life. You will hear from historical figures and individuals about their journeys to finding and living a purposeful life, and will walk through different exercises to help you find out what matters most to you so you can live a purposeful life. As an added benefit, you will also hav

• Understand that having a strong purpose in life is an essential element of human well-being
• Know how self-transcending purpose positively affects well-being
• Create a purpose for your life
• Apply personal approaches and skills to self-change and become and stay connected to your purpose every day