NASM Personal Fitness Trainer

Summarize the foundational principles of exercise science and their influence on fitness goals. Develop and implement exercise programs that prioritize the specific goals and aspirations of a diverse clientele. Differentiate program modifications for special populations required for varying client abilities and safety. Demonstrate essential communication skills and techniques required to connect, motivate, and inspire clients

• Understand exercise science principles and fitness goal impacts
• Develop personalized training programs for diverse clients
• Implement safe exercise modifications for special populations
• Demonstrate effective communication and motivational skills

• No deep prior experience required; basic computer and internet skills helpful
• Ability to follow English instructions and complete exercises