Strength and Conditioning for Injury Prevention and Recovery

By the end of this course, you will (1) apply strength and conditioning principles to injury prevention and rehabilitation and (2) design evidence-based programs to restore performance safely and efficiently. Presented by world-renowned performance coach Mike McGurn, whose career includes elite roles with the Irish National Rugby Team, EPL clubs, and world champion athletes, this course bridges the gap between athletic performance and clinical rehabilitation. You’ll learn how to use strength, power, and movement training to build resilience, accelerate recovery, and reduce the risk of re-injury. Through professional insights, video demonstrations, and real-world examples, participants will master how to integrate conditioning, mobility, and load management strategies into practice. What makes this course unique is its hands-on, performance-driven approach—giving rehabilitation and fitness professionals practical tools proven to help athletes and patients return stronger than before

• Integrate strength and conditioning methods into injury prevention and rehabilitation
• Design progressive, performance-based recovery programs
• Apply movement and load management strategies effectively

• Basic familiarity with terminology
• Readiness for applied exercises and case studies