About this Course
Are you ready to enhance your life? Are you craving more fulfillment and less stress? Is it possibly time to make a career change? Before aimlessly and impulsively diving into changes in your life, it’s a smart move to take the time to learn what the science and other experts have revealed truly leads to fulfilling lives and careers. This course will help you design a life well-aligned with who you are, and it will empower you to confidently make meaningful changes moving forward. You’ll learn about what science has demonstrated enhances one’s happiness level in life. You’ll also discover effective strategies to utilize when making a career choice. In a world that is often unpredictable and chaotic, obtaining the knowledge presented in this course can help you feel much more confident designing a fulfilling life and career. For a preview of the course, watch the following video: https://youtu.be/mu7ZxkHMLk8 Course logo by Gian Luca Pilia on Unsplash
What You'll Learn
- Define flourishing and its benefits
- Identify components of happiness set-point and improve it
- Recognize five elements of thriving and their impacts
- Assess career alignment with personal interests and values
Prerequisites
- Basic computer and internet skills
- Ability to read course instructions in English and complete short practice activities
Instructors
Jordan I Maness