About this Course
By the end of this course, you will (1) adapt foundational yoga poses and breath practices to diverse bodies and (2) integrate yoga principles into manual therapy and exercise plans while staying within scope. You’ll learn alignment essentials, safe progressions and regressions, and clear teaching cues that improve mobility, stability, and body awareness. Step-by-step videos translate theory into action, showing how to combine movement, props, and paced breathing for common goals such as easing back or neck discomfort, improving balance, or reducing stress. What makes this course stand out is its clinician-friendly, outcomes-oriented approach: every module links technique choice to assessment findings and client goals, with options for home programs and session templates you can use immediately
What You'll Learn
- Design safe yoga progressions for clinical and wellness goals
- Integrate yoga into rehabilitation and client care plans
- Learn alignment essentials and safe progressions and regressions
- Provide clear teaching cues to improve mobility, stability, and body awareness
Prerequisites
- Basic computer and internet skills
- Ability to read course instructions and complete short practice activities
Instructors
Niel Asher Education